Saturday, November 28, 2015

Socks: A Great Gift for the Homeless

Life is composed of ups and downs. At times we have small gains and losses, while at others we rejoice in momentous achievements and mourn massive losses. Homeless folks live every day with great losses in numerous aspects of their lives. How can you make a difference in the face of such need?

Giving a homeless person a pair of socks is a small gesture that has a big impact. According to Otago University professor Jim Cotter, overall body temperature is closely linked to the temperature of our feet[1]. Our feet have few muscles and a large surface area, which causes them to lose heat rapidly. This in turn causes our body temperature to decrease. Pulling on a warm pair of socks will avoid the uncomfortable sensation of cold feet and help regulate the entire body’s temperature.

Warm feet have another benefit which would be an invaluable help to a homeless person and that is to aid the immune system. Welsh Professor Ron Eccles did a study which proved that people with cold feet are twenty percent more likely to get sick, then those with warm feet.[2] Cold feet and a low body temperature cause fewer white blood cells to circulate within our bodies. The lack of these germ fighting cells allows common colds and viruses to invade and work havoc within us.  Such a simple thing as slipping on a pair of warm socks encourages our bodies to circulate important white blood cells and helps prevent sickness.

As the weather grows colder this season and you pull on thicker socks, remember how important this lowly garment is for your overall wellbeing and don’t stop at that, make a big difference in a homeless person’s life by giving them a pair of socks!











[1] http://www.stuff.co.nz/science/7205016/Ask-a-scientist-Feet-keep-us-warm

[2] http://edition.cnn.com/2005/HEALTH/11/14/cold.chill/index.html

No comments:

Post a Comment